October 23, 2014

Lunch (Ready at 12pm Noon) Beef Taco Bake

Soup of the Day: Veggie ⓥ

Muffin of the Day: Blueberry ⓥ

Vegan: Sundried Tomato Kale Salad, Sesame Adzuki Bean Noodle Salad (GF Ing), California Waldorf, Roasted Marinated Mushrooms, Sweet & Sour Sesame Tofu, Thai Black Rice Salad, "Bacon" Roasted Veggies, Orzo Pasta w/ Lemon & Herb Kale Pesto, Tofu Korma, Black Pepper Tempeh, Mexican Mac & Cheeze (GF Ing), Delightful Carrot Salad, Mediterranean Kale Salad, Vegan Sweet & Sour "Chickin"

Vegetarian: Vegetarian Sweet & Sour Meatballs

Other: Spring Chicken Salad, Curried Chicken Salad

Dessert: Chocolate & Peanut Butter Protein Bites ⓥ (GF Ing.), Mixed Berry Chocolate Oat Squares ⓥ

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Ginger Quinoa Peanut  Salad

LATEST RECIPES Ginger Quinoa Peanut Salad

This recipe is a bit vague. Call the store at 613-241-6629 and ask to speak with Danielle in the kitchen if you need further direction.

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